In today’s fast-paced world, maintaining good health can feel like a constant challenge. Stress, processed foods, and environmental pollution often take a toll on the body and mind. At Bhumika Natural Care, we believe that true wellness comes from simplicity and a deep connection with nature. Guided by the ancient wisdom of Ayurveda, we offer aut

In an age where sedentary lifestyles and physical stress are increasingly common, understanding the importance of physiotherapy is essential for maintaining optimal health. Physiotherapy is a healthcare discipline that focuses on restoring movement, alleviating pain, and preventing injuries. At Physio Talk Official, led by Dr. Shabbir Hussain, our

In modern society, where sedentary lifestyles and repetitive strain injuries are becoming increasingly common, the role of physiotherapy has never been more critical. At Physio Talk Official, we strive to provide a platform that merges professional expertise with practical knowledge, helping individuals understand their bodies better and make infor

Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

Dr. Mayur Rabhadiya is a renowned orthopedic surgeon offering specialized services in Ghatkopar East and West, Mumbai. With over 15 years of clinical experience and more than 5000 successful orthopedic procedures, he has built a reputation for precision, innovation, and patient-focused care. His expertise spans robotic joint replacements, minimally